Registro de peso (no entrada de diario) del 27 diciembre 2017
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67,3 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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1382 kcal
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Grasa: 37,76g | Prot: 112,78g | Carbh: 150,11g.
Desayuno: Bodybuilding.com CLA, Optimum Nutrition CLA, Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Orgain Organic Plant Based Protein Powder Chocolate Fudge , Granny Smith Apples. Almuerzo: Avocados , Wonka Everlasting Gobstoppers Jawbreakers, Simple Truth Organic Original BBQ Sauce, Skinless Chicken Breast, Hubbard Winter Squash , Coffee (Brewed From Grounds) , Coffee, gosh that's good sugar free white chocolate , Trader Joe's Fully Cooked Organic Quinoa. Cena: Avocados , Emerald Valley Medium Salsa, Hubbard Winter Squash , Red Table Wine , Skinless Chicken Breast, Trader Joe's Fully Cooked Organic Quinoa, Earthbound Farm Organic Spring Mix. Pasa Bocas / Otros: Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Skinless Chicken Breast, Egg White , Egg, Cauliflower , Hummus , Fresh Finds Veggie Straws. más...
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Perdiendo 6,4 kg a la Semana
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