Registro de peso (no entrada de diario) del 25 diciembre 2017
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69,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1601 kcal
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Grasa: 42,38g | Prot: 150,16g | Carbh: 154,29g.
Desayuno: Cream (Half & Half) , Bodybuilding.com CLA, Optimum Nutrition CLA, Annie Chun's Roasted Seaweed Snacks - Wasabi, Blackberries , Pineapple , Granny Smith Apples, Orgain Organic Plant Based Protein Powder Chocolate Fudge . Almuerzo: Java Pro Mocha, Valued Naturals Natural Cashews, Nature's Path Organic Rice Puffs, Blueberries , Skinless Chicken Breast, Lee Kum Kee Sriracha Chili Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Trader Joe's Fully Cooked Organic Quinoa, Spinach . Cena: Sam's Choice Chocolate Chip Cookies, Baby Carrots , Cucumber (with Peel) , Almonds , Red Table Wine , Stubb's Bar-B-Q Sauce Original, Hubbard Winter Squash , Earthbound Farm Organic Spring Mix, Turkey Breast Meat . Pasa Bocas / Otros: Cashew Nuts , Skinless Chicken Breast, Cauliflower , Bodybuilding.com CLA, Optimum Nutrition CLA. más...
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Ganando 0,4 kg a la Semana
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