Registro de peso (no entrada de diario) del 15 diciembre 2017
|
68,3 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
|
|
3324 kcal
|
Grasa: 117,82g | Prot: 198,83g | Carbh: 308,46g.
Desayuno: Raw Rev Glo Creamy Peanut Butter & Sea Salt, Kirkland Signature Organic Strawberry Spread, Clif Bar Clif Bar - Peanut Toffee Buzz, Water, Now Foods Magnesium Citrate Powder, Kirkland Signature Organic Coconut Oil, Kirkland Signature Organic Creamy Peanut Butter, Shah's Tea Masala, Dried Seaweed, Whole Foods Market Nutritional Yeast, Pure Hawaiian Spirulina, Alvarado Street Bakery Sprouted Sonoma Sun Bread. Almuerzo: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Figs, Trader Joe's Ricotta & Spinach Tortelloni with Red Pesto, Birds Eye Garlic Chicken Pasta Broccoli Carrots Corn Garlic Sauce. Cena: Sweet Dessert Wine, Hot Water, Trader Joe's Breaded Chicken Breast Tenders. más...
|
Ganando 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de billtech66
|