|
Started on April 23rd on USANA reset. I lost 4 pounds during the five days. I am now down 5 more since then on the transform phase. Having two of their shakes and a snack bars. I have one low glycemic snack and meal a day.
|
85,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 23,8 kg.
Dieta seguida: No Aplica.
|
|
1023 kcal
|
Grasa: 31,73g | Prot: 83,64g | Carbh: 112,24g.
Desayuno: raspberries, nutrimeal shake. Almuerzo: nutrimeal shake. Cena: green beans,canned, Cheesy Beef Bake. Pasa Bocas / Otros: usana snack bar. más...
|
|