So last night I binged on frozen custard, and today I'm down 1/2 lb - WEIRD!!!! But hey, I'll take it, LOL! Today it's freakin' cold outside, but I plan to walk over to this little pop-up shopping area to look for Christmas gifts. After work I think I'll go for a bowl of chili at one of my favorite restaurants (minus the Fritos) before going to another store for more shopping - yes today is payday, YAY!!! Need to get some clothes for the grandkids, plus my grandson has a birthday on the 18th, so something for that as well. My DH wants some new dress shirts to fit his smaller self. Younger daughter wants a modem(?) or some books; I have no idea what to get the older daughter. Hopefully I'll see something cool today (besides a thermostat, LOL!).
|
65,8 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
|
|
1482 kcal
|
Grasa: 65,70g | Prot: 65,57g | Carbh: 168,72g.
Desayuno: Bananas, Oatmeal. Almuerzo: Dove Dark Chocolate Truffles, Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture). Cena: Sonic Fritos Chili Pie. Pasa Bocas / Otros: Dove Dark Chocolate Truffles, Fuji Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
|
Perdiendo 1,6 kg a la Semana
|