Diario de Toni Bourlon, 07 dic. 17

Well this is upsetting - I have been tracking regularly for over a week, keeping up with my goal to track for 28 days, and - I gained a lb. It's a bit frustrating. It's not unusual for me to gain a lb or 2 over the weekend, but it usually comes off by now. Not this time, hmmm. Well I am tracking everything, EXCEPT for the chocolate bites that I snack on all day long, hmmm...could that be the problem? Yeah, probably. Chocolate is one thing I cannot give up, it's like the Arkenstone, or the One Ring, my Precious <spoken with evil Gollum voice> Yeah well, I guess that will be the NEXT thing I work on, make a note of just how many times a chocolate bite goes in my mouth. They're not exactly calorie-free, you know.

66,0 kg Disminuído hasta ahora: 2,5 kg.    Aún para ir: 4,8 kg.    Dieta seguida: Bien.

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1649 kcal

Grasa: 58,39g | Prot: 85,29g | Carbh: 201,45g.   Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Alpine Fresh Blueberries, Kellogg's Special K Protein Plus Cereal. Almuerzo: Dove Dark Chocolate Truffles, Bananas, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Cena: Dove Dark Chocolate Truffles, Dinty Moore Beef Stew with Fresh Potatoes & Carrots. Pasa Bocas / Otros: Freddy's Frozen Custard Chocolate Cup (Single), thinkThin Lean Protein & Fiber Bar, Pure Protein Chocolate Deluxe High Protein Bar (Small). más...