BF 26 BW 54 BM 5.4 MM 32 BMI 22.8 Weight 56.3
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56,3 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1236 kcal
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Grasa: 45,92g | Prot: 55,57g | Carbh: 157,75g.
Desayuno: Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking), Boiled Egg, Steamed Rice, Tea with Milk. Almuerzo: Tuna in Oil (Canned), White Rice (Glutinous, Cooked), Tea with Milk. Cena: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Pasa Bocas / Otros: Polar Mixed Fruit, Rich Chocolate Ice Cream, Great Value Mixed Nuts. más...
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Ganando 2,8 kg a la Semana
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Peso Histórico de Quen2688
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