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Well, not too bad I guess considering my B-Day was last week and I had a mini "staycation" with my family. Need to be more dilligent over the next week!
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101,1 kg
Disminuído hasta ahora: 16,5 kg.
Aún para ir: 5,8 kg.
Dieta seguida: Poco.
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663 kcal
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Grasa: 23,80g | Prot: 46,95g | Carbh: 66,93g.
Desayuno: coffee, quaker instant grits. Almuerzo: Water (Bottled), Dinner Rolls, steamed peas and carrots, boiled cabbage, Pecan Crusted Chicken. más...
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Ganando 0,3 kg a la Semana
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