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BF 25.7
BW 54.2
BM 5.4
MM 32
BMI 22.7
Weight 55.85
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55,8 kg
Disminuído hasta ahora: 1 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1659 kcal
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Grasa: 78,17g | Prot: 75,23g | Carbh: 168,95g.
Desayuno: Smoked Pork Sausage, Spinach, Tea with Milk, Boiled Egg, Steamed Rice. Almuerzo: Tuna in Oil (Canned), Tea with Milk, White Rice (Glutinous, Cooked). Cena: Fresh Express Baby Spinach, Bananas, 2% Fat Milk, Pear, Granny Smith Apples. Pasa Bocas / Otros: Great Value Mixed Nuts, Rich Chocolate Ice Cream, Polar Mixed Fruit, Coles Antioxidant Mixed Nuts. más...
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Ganando 0,7 kg a la Semana
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Peso Histórico de Quen2688
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