Registro de peso (no entrada de diario) del 08 noviembre 2017
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66,6 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2205 kcal
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Grasa: 83,14g | Prot: 170,40g | Carbh: 200,89g.
Desayuno: Bob's Red Mill Gluten Free Oatmeal, Fage Total 0% Greek Yogurt, Granny Smith Apples, Quest Cinnamon Roll Cereal Protein Bar, Coffee (Brewed From Grounds), Coffee, Java Pro Mocha, Great Value Half & Half, Cream (Half & Half). Almuerzo: Trader Joe's Raw Pepitas, Tyson Foods Boneless Pork Sirloin Roast, Lee Kum Kee Sriracha Chili Sauce, Quinoa (Cooked), Red Cabbage. Cena: White Rice, Chicken Thigh (Skin Not Eaten), Cooked Green Cabbage. Pasa Bocas / Otros: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Red Table Wine , Trader Joe's Natural Beef Jerky, Great Value Half & Half, Cream (Half & Half) , Roasted Salted Cashew Nuts, Sensible Portions Garden Veggie Straws - Sea Salt, Quinoa (Cooked), Skinless Chicken Breast, Trader Joe's Raw Pepitas, Zucchini. más...
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Ganando 0,4 kg a la Semana
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