Diario de biltfitness pt, 07 nov. 17

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not proud of this weigh in. business and life can knocking at my door extra angry and the last few days have not been productive. weight loss do to stress. ugh. I apologize for letting you all down.

107,8 kg Disminuído hasta ahora: 15,6 kg. Aún para ir: 5,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 noviembre 2017:

260 kcal

Grasa: 1,00g | Prot: 6,00g | Carbh: 58,00g. Desayuno: Quaker Quick Grits. más...

Perdiendo 2,4 kg a la Semana

16 Seguidores Apoyo

Comentarios

hey bilt - you're still here - everybody has hiccups and road blocks - but You are still here trying to work your plan. That takes Moxy and commitment! We are right here with you - cheering you on.

07 nov. 17 por el miembro: Happy*Snappy

You can't let us down!! We're ALL only human. I agree with Happy*. You're here, posting, owning it. Take a deep breath and keep going 😊. We believe in you ❤️

07 nov. 17 por el miembro: ClarityAnn

Pick yourself back up. Brush of the dust . Let try it again

08 nov. 17 por el miembro: lightskingirl

Never apologize to us, for being human ??? We have all been in your shoes and been on the scale with ups and downs, and your Journey goes on !!!

08 nov. 17 por el miembro: DO N OK

We luv ya. We're you friends. Hang in there.

08 nov. 17 por el miembro: Jipper500

No one is let down. That's what buddies on here do for each other is NOT add to the stresses of life. Don't beat yourself up.

08 nov. 17 por el miembro: Tori Joc


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