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I was hovering around both sides of 125. Then my sleep schedule got out of whack. Then I made a tray of brownies because I was really craving chocolate and somehow there was no candy in the house. Then I bought a deeply discounted 3.5 pound bag of Tootsie Rolls. Then my mom brought home two huge trays of Safeway bakery cookies. Then I went to a circus-themed baby shower where the party favors were cupcakes and lollipops. Last night, we had potroast and I had seconds and thirds. I'm not exactly out of control and my clothes still fit, but I feel like it's a good idea to start tracking again.
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58,6 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Bien.
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714 kcal
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Grasa: 30,98g | Prot: 39,30g | Carbh: 67,76g.
Almuerzo: Safeway Red Velvet Cookie, Coffee with Milk. Cena: Trader Joe's Boeuf Bourguignon. Pasa Bocas / Otros: Coffee with Milk. más...
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1479 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 10 minutos, Descansando - 15 horas y 50 minutos, Durmiendo - 8 horas. más...
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Ganando 0,3 kg a la Semana
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