|
BF 25.5
BW 54.3
BM 5.4
MM 32
BMI 22.5
Weight 55.45
|
55,4 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
|
|
1239 kcal
|
Grasa: 38,01g | Prot: 55,94g | Carbh: 178,04g.
Desayuno: Cooked Mustard Greens (from Fresh), Congee, Tuna in Oil (Canned), Congee, Tea with Milk. Almuerzo: Stewed Pork Chop, Egg Noodles (with Added Salt, Enriched, Cooked). Cena: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Pasa Bocas / Otros: Great Value Mixed Nuts, Rich Chocolate Ice Cream, Polar Mixed Fruit. más...
|
Perdiendo 3,5 kg a la Semana
|
|
Peso Histórico de Quen2688
|