Diario de Densible, 02 may. 12

Putting 126 to account for the pound swing. Every other weigh-in is 125. I am glad to be losing. I am trying harder but nowhere near the discipline I had a few short months ago. Work has been frustrating and some unsavory behaviour by family members. Who fights over the will of a 94 yr old aunt? It's been very ugly, especially for my spouse and his lovely mother. I gave up coffee today. I don't like coffee and was drinking one decaf americano almost every day. I think I just enjoyed going to Starbucks! Back to green tea. Let's see if it helps my metabolism. I have to make a sh*t load of doctor appts. Every bit needs attention. Someone, please tell me to get back to exercise! I have not done a dreaded lunge for months and it shows.
That is all.

57,2 kg Disminuído hasta ahora: 17,2 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1109 kcal

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1866 kcal

Ejercicio: Conduciendo - 1 hora, Trabajo de Escritorio - 7 horas, Descansando - 4 horas, Durmiendo - 6 horas, Sentado - 4 horas, Permanecer de Pie - 2 horas. más...