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I have been sick with a wicked cold for over two weeks now. I lost a lot because I couldn't eat and then finally this weekend I could eat and I ate. I don't much care that I put on a pound because I needed the energy. I still have the cold in my chest so the doctor said no working out for a few more days.
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85,1 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 14,8 kg.
Dieta seguida: Poco.
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457 kcal
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Grasa: 9,03g | Prot: 10,26g | Carbh: 90,08g.
Desayuno: Pineapple Juice, Brown Sugar, Robin Hood Quick Oats, Apples, Kraft Smooth Light Peanut Butter. más...
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Ganando 1,1 kg a la Semana
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