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BF 25.7
BW 54.2
BM 5.4
MM 32.1
BMI 22.6
Weight 55.7
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55,7 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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1641 kcal
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Grasa: 64,44g | Prot: 94,74g | Carbh: 182,57g.
Desayuno: Fried Egg, Tea with Milk, Sour Dough Bread. Almuerzo: Tea with Milk, Pork Cracklings, Cooked Broccoli (Fat Added in Cooking), White Rice (Glutinous, Cooked). Cena: Granny Smith Apples, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Pear. Pasa Bocas / Otros: Blueberries, LeanFit Whey Protein Shake - Natural Chocolate. más...
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Ganando 0,7 kg a la Semana
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Peso Histórico de Quen2688
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