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BF 25.6
BW 54.3
BM 5.4
MM 32.1
BMI 22.6
Weight 55.65
Note to self:avoid dinners and weight goes down
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55,6 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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1507 kcal
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Grasa: 50,12g | Prot: 85,65g | Carbh: 185,98g.
Desayuno: Fried Egg, Sour Dough Bread, Chives, Potato Pancake, Tea with Milk. Almuerzo: Congee, Mushrooms, Tea with Milk, Trader Joe's Snow Peas, Tuna in Oil (Canned). Cena: Blueberries, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder, Bananas. Pasa Bocas / Otros: Rich Chocolate Ice Cream, Great Value Mixed Nuts, Polar Mixed Fruit. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de Quen2688
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