Registro de peso (no entrada de diario) del 28 octubre 2017
|
77,5 kg
Disminuído hasta ahora: 7,8 kg.
Aún para ir: 11,2 kg.
Dieta seguida: Bien.
|
|
3233 kcal
|
Grasa: 122,50g | Prot: 149,91g | Carbh: 400,34g.
Desayuno: M&M's Peanut M&M's, Gala Apples, Finlandia Cheddar Cheese, Columbus Reduced Sodium Italian Dry Salame, George's Market Kibbie Balls, Kirkland Signature Organic Brown Eggs, Madhava Coconut Sugar, Sargento Deli Style Sliced Medium Cheddar Cheese, Fairlife Fat Free Milk, Great Value Shredded Wheat Cereal. Almuerzo: Annie's Homegrown Shells & White Cheddar Macaroni & Cheese, Black Beans (Canned), Kirkland Signature Organic Ground Beef, Uncle Ben's Ready Rice - Basmati. Cena: Nature's Bakery Whole Wheat Raspberry Fig Bar, Dannon Oikos Triple Zero - Mixed Berry, Kiwi Fruit, Breyers Breyer Blasts Reese's Peanut Butter Cups, Kirkland Signature Three Berry Blend. Pasa Bocas / Otros: Chocolate Wafers, Trader Joe's Highbrow Chocolate Chip Cookies, Act II 100 Calorie Butter Mini Popcorn Bags. más...
|
Ganando 0,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de marm0ora
|