|
Cheated lastnight (planned) & this morning unplanned eek. will just pick myself up and start again. 90meals of strong cannot b undone by 2 meals of wrong. be strong G the beast inside is still fighting, Fight ur demons for ur future self will thank you.💚
|
101,9 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 11,9 kg.
Dieta seguida: Bien.
|
|
1713 kcal
|
Grasa: 80,24g | Prot: 50,57g | Carbh: 214,69g.
Desayuno: Cadbury Tumbles Shortcake, Ina Paarman's Creamy Curry Sauce, Mutton Biryani. más...
|
Ganando 2,5 kg a la Semana
|