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Two weeks holiday so not too bad.I admit I got on the scales this morning with my eyes half covered.My husband has probably gained weight too but because he is slim (that's genetics for you) he doesn't ever weigh himself.Anyway,I had a great time,lots of lovely food and drink,and can now focus again.Best wishes to everyone.
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69,7 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 6,2 kg.
Dieta seguida: Bien.
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1366 kcal
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Grasa: 40,22g | Prot: 45,55g | Carbh: 144,04g.
Almuerzo: Co-Op Edam Cheese Slices, Sliced Ham, Hard-Boiled Egg, Oranges. Cena: Lemon Pie, Blossom Hill White Wine, PizzaExpress Leggera Padana Pizza. Pasa Bocas / Otros: Rose's Lime Cordial, Semi-Skimmed Milk. más...
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Ganando 1,2 kg a la Semana
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