Diario de poppycom, 25 oct. 17

17 days to go
16.0 lbs to go
29.5% fat
31.7 % muscle
37 hr fast so far


1.28g carbs (aiming under 25g)
15.14g fat (85-91g), so will hopefully use some of my own stored lard😉
0g protein ( 66-99g)
149 Cals (1193-1260 Cals )

The final push towards my birthday goal has begun!!
Going till at least this evening, which will be a 48 hr fast ( currently at 37 hours)

Will have to plan my fasting/feasting.. going to Leeds for a uni tour and look around the city ( including lunch), then surprising my best friend on Saturday fir her birthday dinner, then brunch before
spa visit on Monday
Bring it on!! 💪🏻💪🏻

Have a happy and successful Wednesday fs friends

Ps.. safe journey home to Doobs 🤗

75,3 kg Disminuído hasta ahora: 15,4 kg.    Aún para ir: 2,7 kg.    Dieta seguida: Bien.

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794 kcal

Grasa: 57,64g | Prot: 57,22g | Carbh: 10,04g.   Desayuno: Water , Vinegar (Cider) , Tap Water, Tesco Double Cream, PG tips Black Tea. Almuerzo: Water , PG tips Black Tea, Tesco Double Cream. Cena: Mushrooms , Red Onions, Carrots , Tesco Finest Slow Cook Diced Beef, Blue or Roquefort Cheese. más...