Diario de Adnanrana, 22 oct. 17

Going to Gym 2 Hours 4 days a week and also control on Diet. but i don't know why my weight increased 2 KG. in 3 to 4 days.

99,6 kg Disminuído hasta ahora: 11,4 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ganando 1,8 kg a la Semana

Comentarios

its deffo muscle gain! don't worry to much and see how you go on next weeks weigh in. all the best

22 oct. 17 por el miembro: bubblegum14

I think it is too. you should measure your stomach thighs etc.. that's probably where you'll see the difference

22 oct. 17 por el miembro: Yasmine15585


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