Diario de mybrookee, 16 oct. 17

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still weigh the same 👎 I've started a keto woe and feel pretty good. I'm not a stickler about the macros but fs sure helps me to not go over and quit b4 thetes no turning back 😅😅 I try and mist days succeed at staying uner 60 grams of carbs daily. I know that 20 _ is the norm but ohhhh the migraines I get with to few carbs. My body requires a wee bit more. I hope you are all moving towards your desires and you slip, well, just get back to it soon. 🐽🐽 be well everyone, life is good!!

86,2 kg Disminuído hasta ahora: 0 kg. Aún para ir: 2,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 16 octubre 2017:

1339 kcal

Grasa: 93,59g | Prot: 52,25g | Carbh: 75,02g. Desayuno: Sonoma Jack Hot Pepper Jack Cheese, Publix Sliced Hard Salami, Bullet Proof Coffee. Almuerzo: Deep-Fried Pork Rinds, Sonoma Jack Hot Pepper Jack Cheese, Evol Pork & Green Chile. más...

1094 kcal

Ejercicio: Google Fit - 24 horas. más...

peso estable

6 Seguidores Apoyo

Comentarios

You'll find what works BEST for your body... listen to it, you'll do well!

16 oct. 17 por el miembro: From371to184

Yes, I agree with @From371to184. Maybe low carb is not for you...but do listen to your body and follow what it's telling you. We all here to support you.

17 oct. 17 por el miembro: Horseshu1

Thanks for all the support everyone! I will keep at it because I feel better moreover the weight loss😁❤

17 oct. 17 por el miembro: mybrookee

Whatever works best for you!

18 oct. 17 por el miembro: T8U9

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