BF 26.1 BW 53.9 BM 5.4 MM 32 BMI 22.9 Weight 56.4
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56,4 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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1220 kcal
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Grasa: 39,03g | Prot: 60,31g | Carbh: 170,36g.
Desayuno: Pistachio Nuts, Fresh & Easy Egg Fried Rice, Pork Skins , Tea with Milk. Almuerzo: Do Do FISH BALL, Egg Noodles (with Added Salt, Enriched, Cooked) . Cena: Fresh Express Baby Spinach, Bananas, 2% Fat Milk, Pear, Coca-Cola Coke Zero, Spearmint, Granny Smith Apples. Pasa Bocas / Otros: Rich Chocolate Ice Cream, Polar Mixed Fruit, Great Value Mixed Nuts. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Quen2688
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