Diario de kather1612, 13 oct. 17

I have struggled with food guilt the whole day. I'm not really sure why because I have stuck to the plan. I treated myself with Weighless chocolate mousse which was delicious and I'm enjoyed it. I am cooking healthy versions of chicken snitzels and eggplant parm. I am feeling guilty though because the are regarded as unhealthy. I thought that writing my feelings down would help me process what I am feeling.

68 kg Disminuído hasta ahora: 8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1156 kcal

Grasa: 54,00g | Prot: 76,45g | Carbh: 104,15g.   Desayuno: Avocados, Red Tomatoes, Mushrooms, Scrambled Egg, Coffee with Milk. Almuerzo: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Light Mayonnaise, Tuna in Water (Canned). Cena: Simonsberg Feta with Herbs, Parmesan Cheese (Grated), Aubergine, Chicken Breast Meat and Skin (Battered, Fried, Cooked). Pasa Bocas / Otros: Pawpaw, Strawberries, Apples. más...