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May not be much, but over the last 6 weeks, I have lost 6cm around the waist and 1cm around the hips. Feels great!
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46,6 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 46,6 kg.
Dieta seguida: Bien.
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447 kcal
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Grasa: 13,86g | Prot: 31,32g | Carbh: 50,66g.
Desayuno: Plain Yoghurt (Whole Milk), Spinach, Woolworths Coconut & Rice Milk, SSN 100% Whey Protein, Strawberries, Water. Pasa Bocas / Otros: Woolworths Free from Gluten Banana Muffins. más...
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Perdiendo 0,2 kg a la Semana
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