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BF 26
BW 54
BM 5.4
MM 32
BMI 22.8
Weight 56.3
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56,3 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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1191 kcal
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Grasa: 27,62g | Prot: 84,95g | Carbh: 155,91g.
Desayuno: Japanese Style Pickled Cabbage, Pulled Pork, Congee, Tea with Milk. Almuerzo: Japanese Style Cabbage (Pickled), Congee, Pulled Pork, Tea with Milk. Cena: Allmax Nutrition ISOFLEX Whey Protein Isolate Powder, 2% Fat Milk, Fresh Express Baby Spinach, Spearmint, Granny Smith Apples. más...
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Perdiendo 1,4 kg a la Semana
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Peso Histórico de Quen2688
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