Diario de dianet, 31 mar. 10

well at least its not a gain, 4 outa 7 good night eating this week, so slight improvement there.
not sure how easter is going to go , we are going away with a bunch of friends with a lot of socializing... so will have to try and be extra good with food and alcohol over the next few days.
our daylight saving ends this weekend as well, so i plan to make up an exercise program (after the long weekend) to keep myself motivated during the shorter dark days coming up.

72,5 kg Disminuído hasta ahora: 7,5 kg.    Aún para ir: 5,5 kg.    Dieta seguida: Bien.