|
It wasn't a fluke!!! YAY!!! In fact, close to dropping the next pound (hope I didn't jinx it now...).
Walked 3.1 miles (or a bit more) this AM with doggies and also DH was along for 2.2 miles.
Diet Coke tastes HEAVENLY! And....after I finish this, it'll be time for blueberry pancakes - YUM!
A rescue mission will be coming through to get clothing and household donations for its thrift store, so I put together a few things. Not all that much, but every little bit helps to get my closet cleared out of larger sizes.
Looking forward to a great week.....hope everyone else's will be too!
|
69,9 kg
Disminuído hasta ahora: 36,7 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
|
|
1238 kcal
|
Grasa: 80,94g | Prot: 79,83g | Carbh: 59,14g.
Desayuno: Johnsonville original bratwurst, butter, Mrs. Butterworth's Sugar Free Syrup, Maple Grove Farms Sugar Free Pancake Mix, blueberries. Almuerzo: chicken, broccoli. Cena: Jones cherrywood smoked bacon, Armenian cucumber, romaine, salad toppins, Wishbone ranch dressing. Pasa Bocas / Otros: Sorrento Colby Jack Sticksters, Jones cherrywood smoked bacon. más...
|
|
1883 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 53 minutos, Descansando - 15 horas y 7 minutos, Durmiendo - 8 horas. más...
|
peso estable
|