Registro de peso (no entrada de diario) del 23 abril 2012
|
56,9 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1303 kcal
|
Grasa: 88,20g | Prot: 100,29g | Carbh: 20,93g.
Desayuno: Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Almuerzo: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Cena: Pork Spareribs, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cucumber (with Peel), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Pasa Bocas / Otros: Corn Puffs Zesty Tomato. más...
|
Ganando 3,2 kg a la Semana
|
|
Peso Histórico de KindaSpecial
|