|
Okay, I am going to put in the restart today, to take my new set weight after HCG and role with it in my own way. After HCG I am down 32.6 lbs. I am going to try to achieve my new goal weight on my own with diet and exercise the traditional way, and lose another 16 lbs!
|
68,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: No Aplica.
|
|
1576 kcal
|
Grasa: 79,94g | Prot: 134,79g | Carbh: 83,13g.
Desayuno: Ketchup, Gourmet Turkey Sausage, Kiwi, Hemp Hearts Seeds, Plain Greek Yogurt. Cena: Baked potato, Mock Mashed Potatoes, Asparagus, mushrooms, Grilled Mesquite Chicken breast. Pasa Bocas / Otros: Kraft Monterey Jack Cheese, Low Fat Multigrain Bread, BBQ Soya nuts, Half & Half cream, coffee, Isoflex Whey Isolate Protein w/ water, D'anjou pear. más...
|
|