BF 26.3 BW 53.8 BM 5.4 MM 31.9 BMI 23 Weight 56.9
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56,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1936 kcal
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Grasa: 80,39g | Prot: 77,04g | Carbh: 240,55g.
Desayuno: Carman's Classic Fruit & Nut Muesli Bar, Tea with Milk, Tea with Milk. Almuerzo: Snow or Sugar Snap Peas, Fried Egg, Wilson Produce Sweet Mini Peppers, Portabella Mushrooms (Grilled). Cena: Pear, 2% Fat Milk, Bananas, Fresh Express Baby Spinach, Spearmint, Granny Smith Apples, Venus Pork Meat Balls, Venus Pork Meat Balls. Pasa Bocas / Otros: Polar Mixed Fruit, Great Value Mixed Nuts, Rich Chocolate Ice Cream, Lemon Cake, Hillcrest Choc Fudge Muffin Bars, Blueberries. más...
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Perdiendo 4,2 kg a la Semana
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Peso Histórico de Quen2688
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