Ok, finally weighing in - not good (not terrible), but back up a few pounds. Been slacking between the hospital week, and recovery at home week - haven't been grocery shopping in days... too much natural peanut butter, for sure! ;)
Oh well - onward and downward! That's all anyone can do. Head back in the game, re-focused on the BEST choices for me - and headed out to the grocery store!
Much Love.
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65,8 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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490 kcal
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Grasa: 34,07g | Prot: 35,55g | Carbh: 2,76g.
Desayuno: eggland's best eggs (9AM) (overeasy), Hardwood Smoked Bacon. Almuerzo: sausage link, roasted peppers. más...
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Ganando 0,5 kg a la Semana
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Comentarios
You've got this, Paula! You've done great with everything going on in your neck of the woods.
20 abr. 12 por el miembro: Helewis
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thanks, Heather! You're doing awesome too! Keep it up!!! Much Love.
20 abr. 12 por el miembro: jsfantome
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You'll soon get it under control again... It's quite understandable that things slipped a little, with everything that has gone on in the Jsfantome household :-)
20 abr. 12 por el miembro: Sk1nnyfuture
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You are doing great. If it were me under those circumstances I'd of gained 10.
20 abr. 12 por el miembro: BuffyBear
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It's to be expected with the added stress you've had. It's that cortisol thing. As everything settles down and gets back to normal, so will you! Have a restful weekend.
20 abr. 12 por el miembro: Sandy701
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I don't particularly like the rollercoaster 'look' of my blueline history chart, but...whatever! It is what it is! And I am the only one who can change it.
20 abr. 12 por el miembro: jsfantome
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Paula, I think you did just fine. While it would be great to be under these stressful conditions and not gain anything, it may be a bit unrealistic. Even at the best of times, not being able to eat the foods we are accustomed to can send us off track. You are doing great...hugs and lots of love, my friend. Prayers are still being sent heavenward.
20 abr. 12 por el miembro: ctlss
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Thanks Stef - and everyone! Really, I'm not upset about it - I was just in a hurry typing earlier, and it kinda sounded 'frustrated'...but I am not. Life is happening all around me - some good, some not, but I have 'living' my 'lifestyle' and it's working fine! Still haven't dived into the deep end of a chocolate cake yet!!!
20 abr. 12 por el miembro: jsfantome
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Oh you will be back on track...thankfully you know it...no doubts at all, I will have to check back and see what you have been up to since I was gone....love xxxx
21 abr. 12 por el miembro: Yvonne19
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