Registro de peso (no entrada de diario) del 20 abril 2012
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45,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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1274 kcal
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Grasa: 29,67g | Prot: 106,60g | Carbh: 140,44g.
Desayuno: Chocolate Protein Shake, Complete Whole Food Health Optimizer - Chocolate, Plain bagel flatz, Lowfat Sour Cream, organic coffee creamer, Omega-3 All Natural Eggs. Almuerzo: Wheat English Muffins, Coconut Milk Creamer, Reduced Sugar Ketchup, Nonfat Cholesterol Free Mayonnaise, Canadian Bacon, 100% Liquid Egg Whites. Cena: Baby Spinach, Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Ground Beef Patties 96/4, Whole Grain Hamburger Buns, Reduced Sugar Ketchup. Pasa Bocas / Otros: 100% Liquid Egg Whites, Organic Canned Pumpkin, Smart Cutlets - Original, Kale, real guacamole, Whole Grain Hamburger Buns, Reduced Sugar Ketchup. más...
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Perdiendo 0,3 kg a la Semana
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