Registro de peso (no entrada de diario) del 25 septiembre 2017
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66,1 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1863 kcal
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Grasa: 54,90g | Prot: 159,03g | Carbh: 237,50g.
Desayuno: Quest Waffle Cereal Protein Bar, Coffee (Brewed From Grounds), Coffee, Dagoba Organic Chocolate Cacao Powder, Horizon Organic Half & Half (Ultra Pasteurized), Kirkland Signature Cage Free Egg Whites, Spinach, Salsa, Zucchini, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Fage Total 0% Greek Yogurt, Granny Smith Apples. Almuerzo: Almonds, Chocolate Chip Cookies (Soft Type), Avocados, Hillshire Farm Slow Roasted Turkey Breast, Deli Sliced Ham, Sprouts, Sara Lee Thick Sliced Honey Wheat Bread, Carrots. Cena: Franz Oregon Trail Raisin Cinnamon with Vanilla Bread, Stubb's Bar-B-Q Sauce Original, Green String Beans, Trader Joe's Raw Pepitas, Skinless Chicken Breast, Tortilla Corn Chips, Olives. Pasa Bocas / Otros: Navitas Naturals Cacao Nibs, Almonds, Quest S'mores Protein Bar. más...
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Ganando 0,7 kg a la Semana
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