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This number might not change for a while due to weight training, but no worries! You are building muscle and losing inches! :)
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80,7 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1888 kcal
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Grasa: 56,12g | Prot: 115,89g | Carbh: 304,67g.
Desayuno: strawberry, garlic, egg white, avocado, vitalicious, fat free milk, coffee, sugar free jam, pb2, flax pita. Almuerzo: strawberries, bell pepper, lentils, carrots, crushed tomatoes, onion, mustard greens, mushrooms, garlic, hot sauce, olive oil, bouillon. Cena: PB2 Powdered Peanut Butter, garlic, sargento 4 cheese, tomatoes crushed with basil, mushrooms, onion, spaghetti squash, Chuck Patties with Sweet Onions. Pasa Bocas / Otros: truvia, No Calorie Sweetener Packets, Cinnamon, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Granny Smith Apples, strawberries, carrots. más...
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2526 kcal
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Ejercicio:
Durmiendo - 8 horas, Caminar (Ejercicio) - 5,5/kph - 52 minutos, Descansando - 14 horas y 18 minutos, Bailando (Paso Rápido, Aeróbica) - 50 minutos. más...
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peso estable
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