damn...guess I didn't do as good as I thought...those beers didn't help and that darn oreo cookie shake didn't either....as if I didn't know this already! oi vey!
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81,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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2000 kcal
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Grasa: 48,80g | Prot: 113,36g | Carbh: 281,19g.
Desayuno: great value french vanilla creamer, Instant Coffee (Powder, Half The Caffeine), Sweet Freedom Vanilla Sundae Cones, banana, cinnamon burst cheerios, skim milk. Almuerzo: great value chicken stuffing, rold gold, roast chicken, kraft mayonnaise, nature's own double fiber. Cena: great value stir fry vegetables, uncle bens vegetable rice, fajita beef. Pasa Bocas / Otros: macaroni salad, roasted chicken wing, strawberry, orange, great value no sugar added mixed fruit. más...
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2203 kcal
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Ejercicio:
Máquina de Ejercicio (Lento) - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 3,8 kg a la Semana
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Comentarios
Well, maybe you could cut it in half next time and just go straight for oreo cookie beer? Just thinkin' outside the box for ya :)
16 abr. 12 por el miembro: woox2
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