Registro de peso (no entrada de diario) del 11 abril 2012
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78,8 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3279 kcal
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Grasa: 89,35g | Prot: 242,87g | Carbh: 449,27g.
Desayuno: quest bar, strawberries, banana, meijer lowfat cottage cheese, Omega 3 Fish Oil, eb egg. Almuerzo: jack link's beef jerky, cocoa roast almonds, strawberries, tomato, eb egg, progresso beef pot roast. Cena: Light & Fit Yogurt - Toasted Coconut Vanilla, chobani plain nonfat, eb egg, blue diamond vanilla, 2% milk, fiber one 80, kashi golean crunch. Pasa Bocas / Otros: sugar free jello, dannon light & fit cherry, welch's reduced sugar, quest bar, meijer lowfat cottage cheese, Dark Chocolate Dreams Peanut Butter, Chewy Bars - Oats & Chocolate, Apples, krema, quest bar, maple grove sugar free, ben & jerry's frozen yogurt, optimum strawberry, blue diamond vanilla, 2% milk, Monster Rehab, meijer vegetable medley, spinach, extra gum. más...
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