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Well that's the first 10 or 85 done:) Just really never want to be back in the 260's again, but will wait till 255 to really celebrate.
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117,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 36,2 kg.
Dieta seguida: Bien.
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2253 kcal
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Grasa: 80,78g | Prot: 166,95g | Carbh: 248,15g.
Desayuno: Kellogg's Vector granola Protein (Kellogg's), Dannon Greek Yogurt - Vanilla, Strawberries. Almuerzo: Nature's Place Boneless Skinless Chicken Breast, Fresh Express Chopped Kit Sweet Kale Salad, Kraft Creamy Poppyseed Dressing, Mozzarella Fresca Fresh Mozzarella Bocconcini. Cena: Vinegar, VH Sauces Soya Sauce, Jana Sashimi Grade Ahi Tuna, Sweet and Salty Hoisin Pork meal (Hello Fresh). Pasa Bocas / Otros: Persian pastry (Thunder Bay, ON), Popsicle Firecracker, Coca-Cola Diet Coke (Can), Tea with Milk and Sugar. más...
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Perdiendo 4,4 kg a la Semana
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