|
I haven't been on because school started and my honors classes have been a real pain. My weight is not doing much because I don't have much time to work out, I only drink about two bottles of water in the 9 hours I'm at school, and because with stress, my eating gets out of hand. I'm trying to work out 3 nights a week and I'm going to try to bring more water to school tomorrow. Here's to trying again!
|
83,2 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 10,6 kg.
Dieta seguida: Bien.
|
|
826 kcal
|
Grasa: 38,75g | Prot: 44,68g | Carbh: 74,33g.
Desayuno: Bacon, Syrup, Fried Egg, Plain Pancakes. Cena: Ranch Salad Dressing, Mixed Salad Greens, Beef Goulash with Noodles. más...
|
|
2192 kcal
|
Ejercicio:
Sexo - 2 horas, Descansando - 13 horas, Durmiendo - 9 horas. más...
|
peso estable
|