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Status quo this week. This is good since I'm in the zone where I wanna be 👍
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73,5 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1674 kcal
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Grasa: 50,58g | Prot: 149,91g | Carbh: 173,79g.
Desayuno: Bananas, Great Value Creamy Peanut Butter, Badia Ground Flax Seed, Chobani Nonfat Plain Greek Yogurt, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee (Brewed From Grounds). Almuerzo: Trader Joe's Frozen Edamame, Kirkland Signature Rotisserie Chicken Breast Meat. Cena: Great Value Frozen Cauliflower, Kirkland Signature Rotisserie Chicken Breast Meat. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Matcha Fireba Cracker Energy Bites, Trader Joe's 72% Cacao Dark Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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1973 kcal
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Ejercicio:
Pesas - 20 minutos, Descansando - 15 horas y 55 minutos, Durmiendo - 7 horas y 45 minutos. más...
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peso estable
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Peso Histórico de D2jasper
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