Diario de GlennM, 24 mar. 10

Had a good weight loss. I really think all the exercise I got in the last week had a lot to do with it. Everyone who is in a stall needs to get out to the local park if it's warm enough or to their gym or do whatever they can to burn off the weight no matter what diet they're on. It really does make a difference. A big one.
89,7 kg Disminuído hasta ahora: 2,4 kg.    Aún para ir: 1,3 kg.    Dieta seguida: Bien.
Perdiendo 1,0 kg a la Semana

   Apoyo   

Comentarios 
Good job! Bravo! :) 
24 mar. 10 por el miembro: mbhpro
fantastic glenn...show that chart how to hit your goal ...way to go on gettin to your goal weight....great job.... 
25 mar. 10 por el miembro: loosinisfun
Wow! Nice one Glenn!!! :-) 
26 mar. 10 por el miembro: information
Congrats on the 2 pound loss...!! Yep, exercise helps for sure! Have a great night Glenn....hugggs 
28 mar. 10 por el miembro: drd3775
Thanks - I'm doing well... 
29 mar. 10 por el miembro: GlennM

     
 

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