Diario de junkinthehatchback, 17 ago. 17

My blood pressure is super high, especially for someone who is as young as I am. I need to make sure that I lose weight and get healthier, so that it goes down.

At my next Dr. appointment I am going to mention that hyperthyroidism runs in my family. Maybe there is an issue with that.

My goal is to lose 10 pounds by my next appointment on the 8th of September.

Wish me luck.
93,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 30,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 17 agosto 2017:
1275 kcal Grasa: 69,85g | Prot: 54,61g | Carbh: 113,24g.   Desayuno: Oregon Chai Sugar-Free Original Chai Tea Latte Liquid Concentrate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature Valley Granola Crunch Cinnamon, Nature's Promise Organic Almond Butter, Wal-Mart Gala Apple. Almuerzo: Philadelphia Whipped Cream Cheese Spread, Vlasic Dill Pickle Spears, Flour Tortilla, Deli Sliced Ham. Cena: Scotch Egg. Pasa Bocas / Otros: Almonds, Lindt Excellence Supreme Dark Chocolate 90% Cacao. más...
Ganando 0,0 kg a la Semana

5 Seguidores    Apoyo   

Comentarios 
You can do it! 
17 ago. 17 por el miembro: ClarityAnn
To paraphrase Tina Turner, "What's luck got ta do, got ta do with it?!" Chase down that wild bronk, lasso 'im, bind 'im up good'n'tight, drag 'im back to yer ranch, throw a saddle on 'im 'n' show 'im who's boss! (That monkey on your back. I mean!) 
17 ago. 17 por el miembro: Miraculum
Thanks for the support! 💜 
20 ago. 17 por el miembro: junkinthehatchback

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de junkinthehatchback


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.