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Hi there, losing weight aint so easy and neither so difficult aswell... As for myself ive lost 4 kgs since i started... I wasnt very active on weekdays to be very honest but during saturdays and sundays i have been going out for a long walk or trekking ... Doing thing i love...it makes me happier and helps me fight my excess weight...
I know it just a beginning for me... Ive more to go...you can Try aswell.... You will start loving your life more....
Thats a promise
All the best
:)
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63 kg
Disminuído hasta ahora: 4 kg.
Aún para ir: 15 kg.
Dieta seguida: Bien.
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Perdiendo 0,4 kg a la Semana
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