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My bike works! I rode 4.4 miles to meditation class, had a yummy salad for lunch, and rode back. It was a good Saturday. Today I'm cleaning and cooking. Banana bread in the oven now!
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57,6 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1630 kcal
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Grasa: 85,80g | Prot: 79,17g | Carbh: 133,46g.
Desayuno: Plums, SCD Banana Bread. Almuerzo: Watermelon, Lettuce, Avocados, Wild Planet Wild Skipjack Light Tuna. Cena: Endangered Species Chocolate Extreme Dark Chocolate 88%, Cabernet Sauvignon Wine, Kerrygold Pure Irish Butter, Acorn Winter Squash, No-carb Meatballs. Pasa Bocas / Otros: Coconut Water. más...
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Perdiendo 3,2 kg a la Semana
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