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skitz600
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15 ene. 08
Diario de skitz600, 15 ene. 08
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I really haven't been following a diet. I've just been watching what I eat and trying to really listen to my body when it's full. I think I used to eat out of boredom all the time. I also like sugar too much, so I try to tell myself that if I want dessert at night than I need to wait for that special snack. I have a bag of Skittles and once in a while I will suck on one, like it's a mint. I just started school so I have even less time to work on my weight loss, but I also have less time to sit around the house looking for snacks!
50,6 kg
Disminuído hasta ahora:
3,8 kg
.
Aún para ir:
3,0 kg
.
Dieta seguida: Poco.
Perdiendo 0,2 kg a la Semana
0 Seguidores
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Comentarios
Perhaps try eating fruit or nuts for snacks. It helps me quite a bit when have the urge to snack.
15 ene. 08 por el miembro:
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