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Made good choices yesterday and managed to keep the portion sizes to a reasonable level. Had pasta last night and put in a bowl instead of on a plate made it look like a lot and I was satisfied when I was done:) Still struggling to get back into a regular exercise routine.
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120,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 38,6 kg.
Dieta seguida: Bien.
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Perdiendo 6,4 kg a la Semana
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