Registro de peso (no entrada de diario) del 11 agosto 2017
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63,9 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2071 kcal
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Grasa: 71,84g | Prot: 170,38g | Carbh: 211,35g.
Desayuno: Horizon Organic Half & Half (Ultra Pasteurized), Hershey's Natural Unsweetened Cocoa, Skinless Chicken Breast, Brown Rice (Medium-Grain, Cooked), Coffee, Horizon Organic Half & Half (Ultra Pasteurized), Orgain Organic Plant Based Protein Powder Chocolate Fudge. Almuerzo: Bananas, Quest Waffle Cereal Protein Bar, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Sunshine Cheez-It Original Snack Crackers, Avocados, Brown Rice (Medium-Grain, Cooked), Skinless Chicken Breast, Zucchini. Cena: General Mills Chocolate Chip Cookie Crisp Cereal, D's Naturals No Cow Bar - Chocolate Banana Bread, PowerBar ProteinPlus - Vanilla, Kale, Brown Rice (Medium-Grain, Cooked), Skinless Chicken Breast, Snyder's of Hanover Pretzel Sticks. Pasa Bocas / Otros: Organic Valley Organic Half & Half, Hershey's Natural Unsweetened Cocoa, Skinless Chicken Breast, Earth Balance Protein Peanut Blend, Sunshine Cheez-It Original Snack Crackers, Snyder's of Hanover Pretzel Sticks. más...
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Ganando 1,3 kg a la Semana
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