Registro de peso (no entrada de diario) del 10 agosto 2017
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63,7 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2205 kcal
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Grasa: 75,11g | Prot: 173,58g | Carbh: 224,97g.
Desayuno: Coffee (Brewed From Grounds), Coffee, Organic Valley Organic Half & Half, Horizon Organic Half & Half (Ultra Pasteurized), Hershey's Natural Unsweetened Cocoa, Brown Rice (Medium-Grain, Cooked), Skinless Chicken Breast, Quest Waffle Cereal Protein Bar, Sunshine Cheez-It Original Snack Crackers, D's Naturals No Cow Bar - Blueberry Cobbler. Almuerzo: Brown Rice (Medium-Grain, Cooked), Skinless Chicken Breast, Avocados, Earthbound Farm Organic Spring Mix. Cena: Annie's Homegrown Chocolate Chip Cookie Bites, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Healthy 'N Fit 100% Whey Pro-Amino, Skinless Chicken Breast, D's Naturals No Cow Bar - Blueberry Cobbler. Pasa Bocas / Otros: Coffee, Organic Valley Organic Half & Half, Strawberries, Avocados, Bolthouse Farms Cilantro Avocado Dressing, Brown Rice (Medium-Grain, Cooked), Skinless Chicken Breast, Earthbound Farm Organic Mixed Baby Greens Salad, Sunshine Cheez-It Original Snack Crackers, Hershey's Natural Unsweetened Cocoa, Organic Valley Organic Half & Half. más...
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Perdiendo 3,8 kg a la Semana
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