Registro de peso (no entrada de diario) del 09 agosto 2017
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64,2 kg
Disminuído hasta ahora: 4,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1905 kcal
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Grasa: 68,09g | Prot: 160,30g | Carbh: 196,36g.
Desayuno: Coffee (Brewed From Grounds), Coffee, Hershey's Natural Unsweetened Cocoa, Horizon Organic Half & Half (Ultra Pasteurized), Brown Rice (Medium-Grain, Cooked), Skinless Chicken Breast, Quest Waffle Cereal Protein Bar, Horizon Organic Half & Half (Ultra Pasteurized). Almuerzo: Organic Valley Organic Half & Half, Horizon Organic Half & Half (Ultra Pasteurized), Skinless Chicken Breast, Avocados, Brown Rice (Medium-Grain, Cooked), Zucchini. Cena: Earth Balance Protein Peanut Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Healthy 'N Fit 100% Whey Pro-Amino, Halo Top Creamery Cookies & Cream Ice Cream, Sunshine Cheez-It Original Snack Crackers, D's Naturals No Cow Bar - Chocolate Banana Bread. Pasa Bocas / Otros: Quaker Rice Cakes - Lightly Salted, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Granny Smith Apples, Brown Rice (Medium-Grain, Cooked), Zucchini, Avocados, Kirkland Signature Wild Caught Atlantic Cod. más...
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Perdiendo 0,3 kg a la Semana
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